Tuesday, December 9, 2014

How Do I Know When It's Time to Protect My Ears?


Photo credit: jzlomek from morguefile.com

It's time to protect your ears if :

You must raise your voice to be heard.
You can't hear someone 3 feet away from you.
Speech around you sounds muffled or dull after you leave the noisy area.
You have pain or ringing in your ears (this is called “tinnitus”) after exposure to noise.

What Causes Hearing Loss?


Photo credit: Prawny from morguefile.com

    Causes of Hearing Loss

    Several factors can cause hearing loss like ear infections(otitis media), noise, medication(ototoxic medications), advanced age, genetics.

    The WebMD website states that "Advanced age is the most common cause of hearing loss. One out of three people aged 65-74 has some level of hearing loss. After age 75, that ratio goes up to one out of every two people.

    Advanced age is the most common cause of hearing loss. One out of three people aged 65-74 has some level of hearing loss. After age 75, that ratio goes up to one out of every two people. 
      
    Researchers don't fully understand why hearing decreases with age. It could be that lifetime exposure to noise and other damaging factors slowly wear down the ears' delicate mechanics. Genes also play a role.


      Noise wears down hearing if it's loud or continuous. In some workplaces, ears are exposed to dangerous noise levels every day. To understand the impact of noise, consider this: 44% of carpenters and 48% of plumbers report some hearing loss. Other noisy lines of work include the military, mining, manufacturing, agriculture, and transportation.

    Even musicians, who literally create music for our ears, are at risk for noise-induced hearing loss. Some now wear special earplugs to protect their ears when they perform. The earplugs allow them to hear music without harming their ears' inner workings.

    Loud noise can be very damaging to hearing. Both the level of noise and the length of time you listen to the noise can put you at risk for noise-induced hearing loss. Noise levels are measured in decibels, or dB for short. The higher the decibel level, the louder the noise. Sounds that are louder than 85 dB can cause permanent hearing loss. The hearing system can be injured not only by a loud blast or explosion but also by prolonged exposure to high noise levels.


      Certain medications can impair hearing and/or balance. More than 200 medications and chemicals have a track record of triggering hearing and/or balance side effects in addition to their disease-fighting capabilities. These include some antibiotics and chemotherapy drugs, aspirin, loop diuretics, a drug used to treat malaria, and several drugs for erectile dysfunction.

    How Loud is Too Loud...to cause hearing loss?

    Dangerousdecibels has a very graphic answer to this question.





    The noise chart below lists average decibel levels for everyday sounds around you.
    Painful
    150 dB = fireworks at 3 feet
    140 dB = firearms, jet engine
    130 dB = jackhammer
    120 dB = jet plane takeoff, siren
    Extremely Loud
    110 dB = maximum output of some MP3 players, model airplane, chain saw
    106 dB = gas lawn mower, snowblower
    100 dB = hand drill, pneumatic drill
    90 dB = subway, passing motorcycle
    Very Loud
    80–90 dB = blow-dryer, kitchen blender, food processor
    70 dB = busy traffic, vacuum cleaner, alarm clock
    Moderate
    60 dB = typical conversation, dishwasher, clothes dryer
    50 dB = moderate rainfall
    40 dB = quiet room
    Faint
    30 dB = whisper, quiet library